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Jessica Smith is a dating coach who empowers men and women to find the love they are looking for through self-fulfillment and confidence in all aspects of their lives.

From professional athletes to executives, she has taught hundreds of clients around the world through her acclaimed yoga retreats and signature Authentic Dating Strategy Programs.

We do a lot of things that you might not be used to seeing, but we have really great reasons for doing them, just ask!

This is totally subjective, but I’ve met VERY few yoga teachers that I didn’t like.

The Goddess Leotard is a limited edition Alo exclusive, with a flattering neckline and low scoop back, this is a bodysuit worth worshiping.

Pair with high waist leggings for studio-to-street sweet.

As yogis were constantly “working through stuff” and will probably want to share these revelations with our partners.

…We are very passionate about healthy lifestyles, so using plastic shopping bags, drinking soda, or littering will make us cringe.

Don’t expect life to be all rainbows and butterflies.

Taking part in a yoga teacher training is a life-altering experience.

A big part of living the yoga lifestyle is about having a healthy mind and body.

It’s rare to find a yoga teacher who stocks their kitchen with (nothing but) junk food.